Sean M

"“A huge 11% body fat improvement!”"

Sean is a solicitor, which means his career takes up the vast majority of his time. Too many people let their fitness suffer to appease their careers but Sean has proved that you can have a balance!

Here’s what he had to say:

“In just 6 weeks, I lost 22lbs of fat, put on 16lbs of lean muscle, moving from a very chunky 28% body fat to visible stomach muscles. I’m 17% body fat now and I’m still in the same job, doing the same hours. You cannot achieve results like that on your own. Trust me, I’ve tried. Decades of experience in personal training and sports nutrition is what Nick Mitchell and his team have, I don’t. They will work tirelessly with you to apply this knowledge so you know you will always get out of your training the effort you put in. There really is no-one better.”

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AboutOur Results

  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you. In the end the result is down to you.

Find out more about our Men Fitness Packages

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